By Meredith B. Kessler,Aaron Kessler,Sue Hutter
A advisor for beginner and seasoned athletes
In may well of 2011, after thirty-nine instantly Ironman finishes, Meredith Kessler handed out at the twenty-second mile of the marathon at Ironman St. George. on the time, she used to be on their lonesome in moment position. while a veteran of the game, she nonetheless made a mistake that price her $25,000 in podium and sponsorship investment and a $3,000 emergency room sanatorium invoice. Life of a Triathlete is a guidebook to assist elite and novice opponents achieve their objectives by means of decreasing the trial and mistake that plagues the sport.
Triathlon books have typically concerned with a few mix of educating equipment, apparatus, and inspirational training. whereas those topics, understandably, can't be overlooked while engaging within the game, there are plentiful extra avenues to contemplate within the attempt that will help you achieve your objectives.
Kessler methods the publication via a pragmatic, company standpoint, the place the issues performed in instruction for a race will let an athlete’s top functionality. within the first books of her Life of a Triathlete sequence, she covers subject matters starting from the low season, meals, hydration, and vitamins to race-week guidance, advertising, social media, bills, taxes, and basic association.
Life of a Triathlete examines how a perennial above-average novice discovered, via a lot trial and blunder, easy methods to increase herself and navigate the professional ranks. This handbook doesn't discriminate according to point of competitiveness and the guidelines and strategies can be utilized throughout all activities. Meredith Kessler enjoys sharing her discovered wisdom with the triathlon global and past in order that athletes in every single place can decrease the time it takes to accomplish their dreams.
Authored by means of: Meredith B. Kessler 10x Ironman Champion, 20x 70.3 Champion & 50+ complete Ironman Races accomplished & Aaron Kessler entrepreneur
Foreword via: Christopher Wright - competing novice triathlete & businessman
Read or Download Life of a Triathlete: Race Preparation PDF
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Extra resources for Life of a Triathlete: Race Preparation
Life of a Triathlete: Race Preparation by Meredith B. Kessler,Aaron Kessler,Sue Hutter